Wrestling
Remember you need a Sports Physical, an Activity Consent form and a Concussion Awareness form on file before you can try out or go to practices.
WrestlingSchedule2024-2025.pdf
Important information to look at before Wrestling season begins:
Ryan Middle School Wrestling Pre-Season Conditioning Workout 1.pdf
Ryan Middle School Wrestling Pre-Season Conditioning Workout 2.pdf
Avoiding Skin Issues Handout.pdf
Health and Nutrition Handout.pdf